Thursday, August 30, 2007

Go for the Bitter Coffee

Just wanted to share something interesting about how healthly a bitter cup of coffee may actually be. It turns out the higher the bitter content, the greater the amount of anti-oxidants. It appears that the bitterness is caused by the roast, so the darker the roast, the more anti-oxidants it may contain.

Check out the original story at Bitter Coffee Better Health with references back to the original studies (just in case this sounds too good to be true and you want to read it yourself ;-) ).

Also, as a note, there are many other interesting articles of note, all with a good dose of references too.

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